Dried Sweet Potatoes

by Yammy 70 g in Freeze-dried plant-based foods Barcode 0860002519005
Average nutritional quality
Unprocessed or minimally processed

Dried Sweet Potatoes by Yammy provides 257 kcal per 100 g, with 30 g of sugars and 4.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Freeze-dried plant-based foods category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 180 kcal 297 −14%
Total fat 0 g 0 g 0% 5.7 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 60 g 42 g 15% 49.5 +21%
Total sugars 30 g 21 g 31.3
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 5.7 g 4 g 14% 14.9 −62%
Protein 4.3 g 3 g 6% 9.3 −54%
Salt 0.2 g 0.1 g 0.4 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Freeze-dried plant-based foods products on Foodmetria.

Compared with other freeze-dried plant-based foods

Calories lower 27%
Sugars lower 42%
Salt higher 35%
Saturated fat lower 1%
Protein top 72%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potatoes

Palm oil freeVeganVegetarian

Product details

Quantity
70 g
Serving size
70g
Labels & certifications
VegetarianNo glutenHalalKosherNo GMOsNo preservativesVeganNo added sugarNon GMO project
Sold in
United States, world
Barcode
0860002519005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Sweet Potatoes?

Dried Sweet Potatoes contains 257 kcal per 100 g and about 180 kcal per serving (70g).

How much sugar is in Dried Sweet Potatoes?

Dried Sweet Potatoes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Sweet Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Sweet Potatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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