Dried Seasoned Squid
Dried Seasoned Squid by Matuesu provides 250 kcal per 100 g, with 10 g of sugars and 40 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (0.4 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 250 kcal | 25 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 10 g | 1 g | 0% |
| Total sugars | 10 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 40 g | 4 g | 8% |
| Salt | 4.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 64% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Squid, sugar,salt,sorbitol, dextrin, sodium citrate, licorice extract. spirit vinegar, acetic acid, monosodium glutamate, disodium guanylate, disodium inosinate, sodium metaphosphate, sodium polyphosphate, dl - alanine, disodium succinate.
- Allergens
- Molluscs
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 g (0.4 ONZ)
- Sold in
- United States
- Barcode
- 4978576284932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Seasoned Squid?
Dried Seasoned Squid contains 250 kcal per 100 g and about 25 kcal per serving (10 g (0.4 ONZ)).
How much sugar is in Dried Seasoned Squid?
Dried Seasoned Squid has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dried Seasoned Squid healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Seasoned Squid vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dried Seasoned Squid contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.