Dried Plums Prunes
Dried Plums Prunes by Family Gourmet provides 275 kcal per 100 g, with 42.5 g of sugars and 2.5 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 453 −39% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 57.5 g | 23 g | 8% | 48.9 +18% |
| Total sugars | 42.5 g | 17 g | 18.7 +127% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prunes (dried plums), potassium sorbate (as a preservative).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (40 g)
- Sold in
- United States
- Barcode
- 0003225104504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Plums Prunes?
Dried Plums Prunes contains 275 kcal per 100 g and about 110 kcal per serving (5 pieces (40 g)).
How much sugar is in Dried Plums Prunes?
Dried Plums Prunes has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Plums Prunes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Plums Prunes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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