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Dried Mangos
Dried Mangos by Members Mark provides 350 kcal per 100 g, with 77.5 g of sugars and 2.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 327 +7% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 87.5 g | 35 g | 13% | 74.5 +17% |
| Total sugars | 77.5 g | 31 g | 57.7 +34% | |
| Added sugars | 20 g | 8 g | 16% | 4.5 +345% |
| Dietary fiber | 2.5 g | 1 g | 4% | 5.6 −55% |
| Protein | 2.5 g | 1 g | 2% | 2.4 +5% |
| Salt | 0.2 g | 0.1 g | 0.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, sugar, glycerin, citric acid, sodium metabisulfite preservative.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (40 g)
- Sold in
- United States
- Barcode
- 0078742292298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Mangos?
Dried Mangos contains 350 kcal per 100 g and about 140 kcal per serving (5 pieces (40 g)).
How much sugar is in Dried Mangos?
Dried Mangos has 77.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Mangos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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