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Dried mango
Dried mango provides 330 kcal per 100 g, with 66.3 g of sugars and 2.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 378 −13% |
| Total fat | 12 g | 13.2 −9% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 76.2 g | 56.1 +36% |
| Total sugars | 66.3 g | 41.9 +58% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 24 g | 8.4 +187% |
| Protein | 2.5 g | 6.3 −61% |
| Salt | 0.4 g | 0.3 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2121 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Mango
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU OrganicNo preservativesGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 46105042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mango?
Dried mango contains 330 kcal per 100 g.
How much sugar is in Dried mango?
Dried mango has 66.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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