Dried mango

by The Foodie Market 100 g in Dried mangoes Barcode 4088600268910
Poor nutritional quality
Processed food

Dried mango by The Foodie Market provides 350 kcal per 100 g, with 58.3 g of sugars and 2.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category and comes in a 100 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
58.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 105 kcal 327 +7%
Total fat 0.3 g 0.1 g 0% 1 −68%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 79.7 g 23.9 g 9% 74.5 +7%
Total sugars 58.3 g 17.5 g 57.7
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 9.3 g 2.8 g 10% 5.6 +67%
Protein 2.3 g 0.7 g 1% 2.4
Salt 0.2 g 0.1 g 0.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 23%
Sugars lower 40%
Salt higher 27%
Saturated fat lower 1%
Protein top 51%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, Preservative: _Sulphur Dioxide_. May also contain peanuts, nuts and sesame. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove stones, some small stones or fragments may remain.

Palm oil freeVegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
NutsPeanutsSesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 serving (30 g)
Labels & certifications
Vegetariansource of fibre
Sold in
United Kingdom
Barcode
4088600268910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried mango?

Dried mango contains 350 kcal per 100 g and about 105 kcal per serving (1 serving (30 g)).

How much sugar is in Dried mango?

Dried mango has 58.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dried mango contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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