Dried Mango
Dried Mango by Nuts For You provides 250 kcal per 100 g, with 32.5 g of sugars and 0 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mangoes category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 100 kcal | 327 −24% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 60 g | 24 g | 9% | 74.4 −19% |
| Total sugars | 32.5 g | 13 g | 57.7 −44% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 5.6 −56% |
| Protein | 0 g | 0 g | 0% | 2.4 −100% |
| Salt | 0.1 g | 0.1 g | 0.3 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 330 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fd&c yellow 5, fd&c yellow 6, mango, sugar, sulphur dioxide
- Allergens
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g (40 g)
- Sold in
- United States
- Barcode
- 0184419000223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Mango?
Dried Mango contains 250 kcal per 100 g and about 100 kcal per serving (40 g (40 g)).
How much sugar is in Dried Mango?
Dried Mango has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dried Mango contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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