Dried mamgo

by H&B in Dried mangoes Barcode 5059604644597
Poor nutritional quality
Processed food

Dried mamgo by H&B provides 342 kcal per 100 g, with 54 g of sugars and 2.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.7 g · Low
Sugars
54 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 342 kcal 327
Total fat 1.7 g 1.7 g 2% 1 +64%
Saturated fat 0.7 g 0.7 g 3% 0.4 +62%
Carbohydrates 76 g 76 g 28% 74.5
Total sugars 54 g 54 g 57.7 −6%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 7.6 g 7.6 g 27% 5.6 +36%
Protein 2.3 g 2.3 g 5% 2.4
Salt 0.4 g 0.4 g 0.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 31%
Sugars lower 21%
Salt higher 18%
Saturated fat higher 6%
Protein top 55%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Mango, Preservative: Sodium Metabisulphite. For allergens see ingredients in bold. May contain peanuts, nuts and sesame. NUTRITION INFORMATION Typical Values Energy a Richies Fat

Palm oil free
May contain traces
NutsPeanutsSesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Serving (100 g)
Sold in
United Kingdom
Barcode
5059604644597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried mamgo?

Dried mamgo contains 342 kcal per 100 g and about 342 kcal per serving (1 Serving (100 g)).

How much sugar is in Dried mamgo?

Dried mamgo has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried mamgo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dried mamgo contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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