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4 Grain Muesli Base
4 Grain Muesli Base by H&B provides 398 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 417 −5% |
| Total fat | 5.6 g | 14.8 −62% |
| Saturated fat | 0.8 g | 3.7 −79% |
| Carbohydrates | 71 g | 56.3 +26% |
| Total sugars | 0.6 g | 14.5 −96% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 11 g | 9.2 +19% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats Jumbo, Oats Regular, Wheat Flakes, Barley Flakes, Rye Flakes.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 1000g
- Sold in
- United Kingdom
- Barcode
- 5059604647581
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Grain Muesli Base?
4 Grain Muesli Base contains 398 kcal per 100 g.
How much sugar is in 4 Grain Muesli Base?
4 Grain Muesli Base has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Grain Muesli Base healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Grain Muesli Base contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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