Donut Holes
Donut Holes by Mary Ann's Baking Company provides 804 kcal per 100 g, with 44 g of sugars and 8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 50 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 804 kcal | 402 kcal | 389 +107% | |
| Total fat | 36 g | 18 g | 23% | 18.2 +98% |
| Saturated fat | 16 g | 8 g | 40% | 7.4 +117% |
| Total sugars | 44 g | 22 g | 31.8 +38% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 8 g | 4 g | 8% | 4.7 +69% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, PALM OIL, SUGAR, TAPIOCA DEXTRIN, MALTODEXTRIN, POTASSIUM SORBATE, SOYBEAN OIL, DEFATTED SOY
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0020146107524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut Holes?
Donut Holes contains 804 kcal per 100 g and about 402 kcal per serving (50g).
How much sugar is in Donut Holes?
Donut Holes has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donut Holes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Donut Holes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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