Donut avec Lotus Speculoos by Lotus

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Donut avec Lotus Speculoos

by Lotus in Doughnuts Barcode 5413476993809
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Donut avec Lotus Speculoos by Lotus provides 473 kcal per 100 g, with 20 g of sugars and 6.2 g of protein. Its Nutri-Score is E. It is listed in the Doughnuts category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13 g · High
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 413 +15%
Total fat 30 g 22.8 +31%
Saturated fat 13 g 10.9 +19%
Carbohydrates 44 g 45.2
Total sugars 20 g 18.5 +8%
Dietary fiber 1.6 g 2.5 −37%
Protein 6.2 g 6.2
Salt 0.9 g 0.9 +6%

Category average across 1446 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories higher 11%
Sugars higher 37%
Salt higher 43%
Saturated fat higher 43%
Protein top 39%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5413476993809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut avec Lotus Speculoos?

Donut avec Lotus Speculoos contains 473 kcal per 100 g.

How much sugar is in Donut avec Lotus Speculoos?

Donut avec Lotus Speculoos has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donut avec Lotus Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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