Dona Saudade Lupin beans

by Avei 1400 g in Pickled lupin beans Barcode 5600362066482

Lupinenkerne

Bad nutritional quality
Processed food

Dona Saudade Lupin beans by Avei provides 126 kcal per 100 g, with 0.4 g of sugars and 15.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pickled lupin beans category and comes in a 1400 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 117 +8%
Total fat 5.1 g 3 +73%
Saturated fat 0.7 g 0.5 +47%
Carbohydrates 4.3 g 7.3 −41%
Total sugars 0.4 g 0.3 +42%
Added sugars 0 g 0 −100%
Protein 15.1 g 12.5 +21%
Salt 4 g 3.5 +15%

Category average across 91 Pickled lupin beans products on Foodmetria.

Compared with other pickled lupin beans

Calories higher 18%
Sugars higher 48%
Salt higher 39%
Saturated fat higher 22%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lupinenkerne, Wasser, Salz, Säureregulator: E330, konservierende Stoffe: E211

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1400 g
Sold in
Germany
Barcode
5600362066482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dona Saudade Lupin beans?

Dona Saudade Lupin beans contains 126 kcal per 100 g.

How much sugar is in Dona Saudade Lupin beans?

Dona Saudade Lupin beans has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dona Saudade Lupin beans healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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