Dona maria, cholesterol free mole
Dona maria, cholesterol free mole by Doña Maria provides 156 kcal per 100 g, with 5.6 g of sugars and 2.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 140 kcal | 194 −20% | |
| Total fat | 10 g | 9 g | 12% | 12.8 −22% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 2.4 −31% |
| Carbohydrates | 14.4 g | 13 g | 5% | 16.1 −11% |
| Total sugars | 5.6 g | 5 g | 9.8 −44% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.4 −8% |
| Protein | 2.2 g | 2 g | 4% | 2.8 −22% |
| Salt | 1.3 g | 1.2 g | 5.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, chile peppers, soybean oil, crackers (wheat flour, hydrogenated soybean oil, iodized salt and corn starch), sugar, sesame seeds, peanuts, iodized salt, cocoa, natural and artificial flavors, spices and monosodium glutamate.
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (90 g)
- Sold in
- United States
- Barcode
- 0072878505062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dona maria, cholesterol free mole?
Dona maria, cholesterol free mole contains 156 kcal per 100 g and about 140 kcal per serving (1/3 cup (90 g)).
How much sugar is in Dona maria, cholesterol free mole?
Dona maria, cholesterol free mole has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dona maria, cholesterol free mole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dona maria, cholesterol free mole contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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