Dolmas Stuffed Grape Leaves
Dolmas Stuffed Grape Leaves by Mediterranean Organic provides 134 kcal per 100 g, with 2.1 g of sugars and 2.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 190 kcal | 131 | |
| Total fat | 4.9 g | 7 g | 9% | 7.4 −34% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.5 −52% |
| Carbohydrates | 21.1 g | 30 g | 11% | 12.8 +65% |
| Total sugars | 2.1 g | 3 g | 7.4 −71% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 2.6 −73% |
| Protein | 2.1 g | 3 g | 6% | 1.6 +32% |
| Salt | 1.5 g | 2.1 g | 2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rice, organic grape leaves, organic onion, organic olive oil, water, organic dill, sea salt, organic mint, citric acid, organic black pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (142 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0814985000142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dolmas Stuffed Grape Leaves?
Dolmas Stuffed Grape Leaves contains 134 kcal per 100 g and about 190 kcal per serving (5 pieces (142 g)).
How much sugar is in Dolmas Stuffed Grape Leaves?
Dolmas Stuffed Grape Leaves has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmas Stuffed Grape Leaves healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dolmas Stuffed Grape Leaves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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