Dole, fruit snacks, orange
Dole, fruit snacks, orange by Dole provides 300 kcal per 100 g, with 76.7 g of sugars and 0 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 PIECES | ABOUT (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 409 −27% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 74.3 +8% |
| Total sugars | 76.7 g | 23 g | 54.6 +40% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 1.7 +98% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.4 g | 0.1 g | 0.3 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peach puree, papaya puree, cane sugar, mandarin orange puree, carrageenan, locust bean gum, natural flavors, potassium citrate, citric acid, ascorbic acid (to promote color retention), and sodium metabisulfite (preservative).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 PIECES | ABOUT (30 g)
- Sold in
- United States
- Barcode
- 0075700050105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole, fruit snacks, orange?
Dole, fruit snacks, orange contains 300 kcal per 100 g and about 90 kcal per serving (21 PIECES | ABOUT (30 g)).
How much sugar is in Dole, fruit snacks, orange?
Dole, fruit snacks, orange has 76.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dole, fruit snacks, orange healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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