Dole, frozen sliced peaches

by Dole in Fruits based foods Barcode 0071202261650
Very good nutritional quality
Ultra-processed food

Dole, frozen sliced peaches by Dole provides 43 kcal per 100 g, with 6.4 g of sugars and 0.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 60 kcal 99 −56%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 9.3 g 13 g 5% 21.3 −56%
Total sugars 6.4 g 9 g 16.9 −62%
Dietary fiber 1.4 g 2 g 7% 2.6 −47%
Protein 0.7 g 1 g 2% 1.1 −34%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other fruits based foods

Calories lower 16%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peaches, malic acid, ascorbic and citric acid (to promote color retention), and natural flavors.

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0071202261650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dole, frozen sliced peaches?

Dole, frozen sliced peaches contains 43 kcal per 100 g and about 60 kcal per serving (1 cup (140 g)).

How much sugar is in Dole, frozen sliced peaches?

Dole, frozen sliced peaches has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dole, frozen sliced peaches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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