Doctor kracker, snackers, seedlander

by Doctor Kracker in Biscuits and cakes Barcode 0895538017220
Poor nutritional quality
Processed food

Doctor kracker, snackers, seedlander by Doctor Kracker provides 393 kcal per 100 g, with 10.7 g of sugars and 14.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
10.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 16.1 g 4.5 g 6% 17.3 −7%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 60.7 g 17 g 6% 63.5
Total sugars 10.7 g 3 g 15.1 −29%
Dietary fiber 10.7 g 3 g 11% 4.7 +127%
Protein 14.3 g 4 g 8% 9.7 +48%
Salt 1.2 g 0.3 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars higher 49%
Salt higher 47%
Saturated fat higher 48%
Protein top 10%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour, organic pumpkin seeds, organic agave, organic millet seeds, organic sesame seeds, organic molasses, organic poppy seeds, water, organic flax seeds, organic palm oil, organic wheat bran, sea salt, yeast and rosemary extract.

Contains palm oil
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 pieces (28 g)
Sold in
United States
Barcode
0895538017220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doctor kracker, snackers, seedlander?

Doctor kracker, snackers, seedlander contains 393 kcal per 100 g and about 110 kcal per serving (8 pieces (28 g)).

How much sugar is in Doctor kracker, snackers, seedlander?

Doctor kracker, snackers, seedlander has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Doctor kracker, snackers, seedlander healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Doctor kracker, snackers, seedlander contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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