Doctor kracker, snackers, klassic 3 seed

by Doctor Kracker in Biscuits and cakes Barcode 0895538017206
Average nutritional quality
Processed food

Doctor kracker, snackers, klassic 3 seed by Doctor Kracker provides 464 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 433 +7%
Total fat 17.9 g 5 g 6% 17.3
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 53.6 g 15 g 5% 63.5 −16%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 10.7 g 3 g 11% 4.7 +127%
Protein 17.9 g 5 g 10% 9.7 +85%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 39%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 48%
Protein top 7%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic whole wheat flour, organic sunflower seeds, organic oats, organic flaxseeds, organic oats, organic palm oil, filtered water, sea salt, yeast, rosemary extract.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 pieces (28 g)
Sold in
United States
Barcode
0895538017206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doctor kracker, snackers, klassic 3 seed?

Doctor kracker, snackers, klassic 3 seed contains 464 kcal per 100 g and about 130 kcal per serving (8 pieces (28 g)).

How much sugar is in Doctor kracker, snackers, klassic 3 seed?

Doctor kracker, snackers, klassic 3 seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Doctor kracker, snackers, klassic 3 seed healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Doctor kracker, snackers, klassic 3 seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Doctor kracker, snackers, klassic 3 seed contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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