Doctor kracker, seeded spelt crispbreads
Doctor kracker, seeded spelt crispbreads by Doctor Kracker provides 440 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 110 kcal | 433 | |
| Total fat | 20 g | 5 g | 6% | 17.3 +15% |
| Saturated fat | 2 g | 0.5 g | 3% | 5.1 −61% |
| Carbohydrates | 40 g | 10 g | 4% | 63.5 −37% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 12 g | 3 g | 11% | 4.7 +155% |
| Protein | 16 g | 4 g | 8% | 9.7 +66% |
| Salt | 1.4 g | 0.4 g | 1.3 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic spelt flour, organic sunflower seeds, organic sesame seeds, organic flax seeds, organic palm oil, sea salt, filtered water, organic wheat bran, yeast, rosemary extract.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (25 g)
- Sold in
- United States
- Barcode
- 0895538000048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Doctor kracker, seeded spelt crispbreads?
Doctor kracker, seeded spelt crispbreads contains 440 kcal per 100 g and about 110 kcal per serving (1 piece (25 g)).
How much sugar is in Doctor kracker, seeded spelt crispbreads?
Doctor kracker, seeded spelt crispbreads has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Doctor kracker, seeded spelt crispbreads healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Doctor kracker, seeded spelt crispbreads vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Doctor kracker, seeded spelt crispbreads contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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