Dinner Roll Mix
Dinner Roll Mix by Mehl's provides 368 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.7 onz (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 70 kcal | 336 +9% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 79 g | 15 g | 5% | 54.6 +45% |
| Total sugars | 5.3 g | 1 g | 19.1 −72% | |
| Dietary fiber | 10.5 g | 2 g | 7% | 7.4 +42% |
| Protein | 5.3 g | 1 g | 2% | 8.7 −40% |
| Salt | 0.9 g | 0.2 g | 3.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sorghum flour, tapioca flour, cassava flour, sugar, garbanzo flour, cellulose gum, active dry yeast, salt, xanthan gum, psyllium powder
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.7 onz (19 g)
- Sold in
- United States
- Barcode
- 0859511002580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinner Roll Mix?
Dinner Roll Mix contains 368 kcal per 100 g and about 70 kcal per serving (0.7 onz (19 g)).
How much sugar is in Dinner Roll Mix?
Dinner Roll Mix has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinner Roll Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1