Dinkelmehl

by Korn Mühle 1kg in Spelt flours Type 630 Barcode 4316268624466
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Dinkelmehl by Korn Mühle provides 344 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours Type 630 category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 344 kcal 347
Total fat 1.3 g 1.3 g 2% 1.5 −16%
Saturated fat 0.2 g 0.2 g 1% 0.2 +5%
Carbohydrates 72 g 72 g 26% 69.5
Total sugars 0.8 g 0.8 g 1.1 −25%
Added sugars 0 g 0 g 0% 0
Protein 12.4 g 12.4 g 25% 12.1
Salt 0 g 0 g 0 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.

Compared with other spelt flours type 630

Calories lower 30%
Sugars lower 22%
Salt lower 20%
Saturated fat lower 39%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dinkelmehl

Product details

Quantity
1kg
Serving size
1.0 portion (100.0 g)
Sold in
Germany, Ireland
Barcode
4316268624466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl?

Dinkelmehl contains 344 kcal per 100 g and about 344 kcal per serving (1.0 portion (100.0 g)).

How much sugar is in Dinkelmehl?

Dinkelmehl has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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