Dinkel Waffeln Vollkorn by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dinkel Waffeln Vollkorn

by Alnatura 100 g in Puffed cereal cakes Barcode 59931317
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkel Waffeln Vollkorn by Alnatura provides 371 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereal cakes category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 388
Total fat 2.7 g 6.6 −59%
Saturated fat 0.6 g 2.5 −76%
Carbohydrates 68 g 70
Total sugars 1.8 g 5.5 −67%
Added sugars 0 g 2.9 −100%
Dietary fiber 9.2 g 5.6 +65%
Protein 14 g 9.9 +42%
Salt 0 g 0.7 −99%

Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 23%
Sugars higher 38%
Salt lower 6%
Saturated fat lower 44%
Protein top 12%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkorn 100%

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeBE-BIO-02
Sold in
Germany
Barcode
59931317

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkel Waffeln Vollkorn?

Dinkel Waffeln Vollkorn contains 371 kcal per 100 g.

How much sugar is in Dinkel Waffeln Vollkorn?

Dinkel Waffeln Vollkorn has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Waffeln Vollkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Waffeln Vollkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Waffeln Vollkorn contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkel Waffeln Vollkorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Cereal Cakes by Nutri-Score Highest-Protein Puffed Cereal Cakes Least Processed Puffed Cereal Cakes Lowest-Calorie Puffed Cereal Cakes Best Low-Sugar Puffed Cereal Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galleta de Arroz Integral a
Galleta de Arroz Integral
Sanissimo
47 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
no sugarno saturated fat
Galettes 7 céréales a NOVA 1
Galettes 7 céréales
Moulin des moines · 100 g
351 kcal
2.4 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
−66% sugar+28% fiber
Product 20050887 a
Product 20050887
Lidl · 120 g
380 kcal
2.3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 8.1 g protein
−61% sugar
Galette céréales
Galette céréales
Carrefour BIO
384 kcal
2.6 Fat g
0.7 Sugar g
— Salt
per 100 g · 8 g protein
−61% sugar

More puffed cereal cakes

View all →
Galettes 4 Céréales a NOVA 3
Galettes 4 Céréales
Carrefour BIO · 130 g
384 kcal
2.6 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
Mini Galettes Tomate Herbes de Provence d NOVA 4
Mini Galettes Tomate Herbes de Provence
Unknown brand
495 kcal
24 Fat g
11 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Galette tout chocolat (16) e NOVA 3
Galette tout chocolat (16)
Bicoop · 110 g
517 kcal
27 Fat g
25 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 3 allergens
Vitalday tortitas de avena y arroz con chocolate negro e NOVA 4
Vitalday tortitas de avena y arroz con chocolate negro
Gullón · 82 g
467 kcal
19 Fat g
22 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Protein lentils a NOVA 3
Protein lentils
Lima · 100g
370 kcal
1.9 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 28 g protein
Palm oil freeVegan
Galettes Pur Sarrasin a NOVA 3
Galettes Pur Sarrasin
Priméal · 100 g
372 kcal
3.3 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan

More from Alnatura

View all →
Schoko Reis Waffeln c NOVA 3
Schoko Reis Waffeln
Alnatura · 100g
439 kcal
14 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Dinkel Crunchy c NOVA 4
Dinkel Crunchy
Alnatura · 750 g
437 kcal
13 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei a NOVA 3
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Alnatura · 100 g
360 kcal
1 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Mandel Drink Natur c NOVA 3
Mandel Drink Natur
Alnatura · 1 L
36 kcal
3.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Agavendicksaft d NOVA 2
Agavendicksaft
Alnatura · 350 g
300 kcal
0.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soja Drink Natur b NOVA 1
Soja Drink Natur
Alnatura · 1036 g
41 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan 1 allergen