Nutrition report ready

Dinkel-Spirelli, Semola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rapunzel product.

Nutri-Score A NOVA 1

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Dinkel-Spirelli, Semola by Rapunzel

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Dinkel-Spirelli, Semola

by Rapunzel 500 g in Noodles Barcode 4006040095804
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Dinkel-Spirelli, Semola by Rapunzel provides 357 kcal per 100 g, with 2.3 g of sugars and 9.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Noodles category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 312 +14%
Total fat 2 g 4 −50%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 73 g 56.9 +28%
Total sugars 2.3 g 2.9 −20%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.7 g 3.5 +5%
Protein 9.8 g 10.1
Salt 0.1 g 0.9 −89%

Category average across 2071 Noodles products on Foodmetria.

Compared with other noodles

Calories higher 49%
Sugars lower 44%
Salt lower 46%
Saturated fat lower 47%
Protein top 58%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelgrieß

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicEg öko verordnungGreen DotIT-BIO-005IT-BIO-006Made in Italy
Sold in
Germany
Barcode
4006040095804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel-Spirelli, Semola?

Dinkel-Spirelli, Semola contains 357 kcal per 100 g.

How much sugar is in Dinkel-Spirelli, Semola?

Dinkel-Spirelli, Semola has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel-Spirelli, Semola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel-Spirelli, Semola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel-Spirelli, Semola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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