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DINKEL Spiralen
DINKEL Spiralen by Bio provides 358 kcal per 100 g, with 2.7 g of sugars and 11.9 g of protein. Its Nutri-Score is A. It is listed in the Noodles category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 233 kcal | 312 +15% | |
| Total fat | 1.7 g | 1.1 g | 1% | 3.9 −57% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.3 −68% |
| Carbohydrates | 72.4 g | 47.1 g | 17% | 56.9 +27% |
| Total sugars | 2.7 g | 1.8 g | 2.9 −6% | |
| Dietary fiber | 2.8 g | 1.8 g | 6% | 3.5 −21% |
| Protein | 11.9 g | 7.7 g | 15% | 10.1 +17% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2060 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (65 g)
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006Nutriscore
- Sold in
- Germany
- Barcode
- 4061463812148
Prices reported by shoppers
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Frequently asked questions
How many calories are in DINKEL Spiralen?
DINKEL Spiralen contains 358 kcal per 100 g and about 233 kcal per serving (1 portion (65 g)).
How much sugar is in DINKEL Spiralen?
DINKEL Spiralen has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DINKEL Spiralen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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