Dinkel Sandwich

by Gutes aus der Mühle 750 g in Toasts Barcode 4071800060217
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dinkel Sandwich by Gutes aus der Mühle provides 245 kcal per 100 g, with 4.8 g of sugars and 10.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
4.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (37.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 92 kcal 347 −29%
Total fat 2.9 g 1.1 g 1% 6.7 −56%
Saturated fat 0.3 g 0.1 g 1% 1.6 −84%
Carbohydrates 42.1 g 15.8 g 6% 58.3 −28%
Total sugars 4.8 g 1.8 g 5.1 −5%
Added sugars 3.2 g 1.2 g 2% 2.9 +12%
Dietary fiber 5.1 g 1.9 g 7% 5.6 −9%
Protein 10.1 g 3.8 g 8% 10.9 −7%
Salt 1 g 0.4 g 1.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 6%
Sugars higher 38%
Salt lower 19%
Saturated fat lower 3%
Protein top 56%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl, Wasser, Dinkelmehl, Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate. Kann Spuren von SOJA, SENF und SESAM enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
1 serving (37.5 g)
Sold in
Germany
Barcode
4071800060217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Sandwich?

Dinkel Sandwich contains 245 kcal per 100 g and about 92 kcal per serving (1 serving (37.5 g)).

How much sugar is in Dinkel Sandwich?

Dinkel Sandwich has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Sandwich healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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