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Dinkel Porridge Cranberry-Sauerkirsche
Dinkel Porridge Cranberry-Sauerkirsche by Knusperone provides 125 kcal per 100 g, with 7.1 g of sugars and 3.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 325g pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 215g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 269 kcal | 386 −68% | |
| Total fat | 0.6 g | 1.3 g | 2% | 10 −94% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.6 −96% |
| Carbohydrates | 26 g | 55.9 g | 20% | 59.6 −56% |
| Total sugars | 7.1 g | 15.3 g | 16.9 −58% | |
| Added sugars | 5.5 g | 11.8 g | 24% | 5.5 |
| Dietary fiber | 0 g | 0 g | 0% | 8.9 −100% |
| Protein | 3.1 g | 6.7 g | 13% | 10.3 −70% |
| Salt | 0.1 g | 0.2 g | 0.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken (58 %), Dinkelstärke, Zucker, Magermilchpulver, Dinkelvollkornmehl, Cranberries (2,4 %) (Cranberries 60 %, Zucker, Sonnenblumenöl), Sauerkirschstücke gefriergetrock - net (2,3 %), natürliches Aroma, Speisesalz. Kann Spuren von Eiern, Soja, Nüssen (Haselnuss, Walnuss) und Sesam enthalten.
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- EggsNutsSesame seedsSoybeansKann spuren von eiern soja nüssen sesam enthalten
Product details
- Quantity
- 325g
- Serving size
- 215g
- Sold in
- Germany
- Barcode
- 4047247074421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Porridge Cranberry-Sauerkirsche?
Dinkel Porridge Cranberry-Sauerkirsche contains 125 kcal per 100 g and about 269 kcal per serving (215g).
How much sugar is in Dinkel Porridge Cranberry-Sauerkirsche?
Dinkel Porridge Cranberry-Sauerkirsche has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Porridge Cranberry-Sauerkirsche healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Porridge Cranberry-Sauerkirsche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Porridge Cranberry-Sauerkirsche contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of eggs, soybeans, kann spuren von eiern soja nüssen sesam enthalten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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