Dinkel Pancakes

by DmBio 135g in Pancakes Barcode 4066447105438
Poor nutritional quality

Dinkel Pancakes by DmBio provides 189 kcal per 100 g, with 10 g of sugars and 6.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pancakes category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 255 kcal 286 −34%
Total fat 4.7 g 6.3 g 8% 9.2 −49%
Saturated fat 2.5 g 3.4 g 17% 2.1 +23%
Carbohydrates 29.3 g 39.5 g 14% 40 −27%
Total sugars 10 g 13.5 g 13 −23%
Added sugars 0 g 0 g 0% 7.9 −100%
Dietary fiber 1.6 g 2.2 g 8% 2.4 −33%
Protein 6.6 g 8.9 g 18% 10.4 −36%
Salt 1.1 g 1.5 g 1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 12%
Sugars lower 40%
Salt higher 30%
Saturated fat higher 24%
Protein top 52%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135g
Serving size
1 portion (135 g)
Labels & certifications
OrganicEU OrganicDE-ÖKO-006
Sold in
Germany
Barcode
4066447105438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Pancakes?

Dinkel Pancakes contains 189 kcal per 100 g and about 255 kcal per serving (1 portion (135 g)).

How much sugar is in Dinkel Pancakes?

Dinkel Pancakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Pancakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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