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Dinkel Knusper Lebkuchen
Dinkel Knusper Lebkuchen by Bohlsener Mühle provides 470 kcal per 100 g, with 21.2 g of sugars and 8.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 373 +26% |
| Total fat | 18.7 g | 9.1 +106% |
| Saturated fat | 9.5 g | 3.1 +207% |
| Carbohydrates | 64.2 g | 65.9 |
| Total sugars | 21.2 g | 38.2 −45% |
| Added sugars | 15.5 g | 35 −56% |
| Dietary fiber | 5.4 g | 4.2 +29% |
| Protein | 8.4 g | 5.8 +46% |
| Salt | 0.3 g | 0.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl Type 1050* 60%, Margarine* (Sheabutter*, Wasser, Kokosfett*, Sonnenblumenöl*, Zitronensaftkonzentrat*, Emulgator: Sonnenblumenlecithin*, Meersalz), Zuckerrübensirup*, Rübenzucker*, Leinsaat* geschrotet, Zimt* 1%, Ingwer*, Muskatnuss* 0,2%, Meersalz. *Aus ökologischem Landbau. Hinweis für Allergiker: Kann Mandeln, Nüsse, Sesam, Soja, Milch, Ei und Sellerie enthalten.
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBiolandDE-ÖKO-001EU AgricultureEU/non-EU AgricultureNo palm oil
- Sold in
- Germany
- Barcode
- 4005561007587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Knusper Lebkuchen?
Dinkel Knusper Lebkuchen contains 470 kcal per 100 g.
How much sugar is in Dinkel Knusper Lebkuchen?
Dinkel Knusper Lebkuchen has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Knusper Lebkuchen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Knusper Lebkuchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Knusper Lebkuchen contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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