Dinkel Hafer Crunchy by Alnatura

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Dinkel Hafer Crunchy

by Alnatura 375 g in Pflanzliche lebensmittel und getränke Barcode 4104420018983
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Dinkel Hafer Crunchy by Alnatura provides 454 kcal per 100 g, with 16 g of sugars and 9.5 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 240 +89%
Total fat 15 g 9.8 +53%
Saturated fat 1.4 g 2.3 −39%
Carbohydrates 67 g 29.9 +124%
Total sugars 16 g 7.1 +124%
Added sugars 27 g 2.5 +994%
Dietary fiber 6.4 g 5.2 +23%
Protein 9.5 g 6.1 +56%
Salt 0.3 g 1 −70%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 12%
Sugars higher 11%
Salt higher 46%
Saturated fat higher 28%
Protein top 25%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNFLOCKEN*¹ 36%, HAFERVOLLKORNFLOCKEN* 34%, Reissirup* 27%, Sonnenblumenöl*, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Meersalz *aus biologischer Landwirtschaft ¹Dinkel ist eine Weizenart. Kann Spuren von Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
375 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-007DE-ÖKO-013EU/non-EU Agriculture
Sold in
France, Germany, Switzerland, world
Barcode
4104420018983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Hafer Crunchy?

Dinkel Hafer Crunchy contains 454 kcal per 100 g.

How much sugar is in Dinkel Hafer Crunchy?

Dinkel Hafer Crunchy has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Hafer Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Hafer Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Hafer Crunchy contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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