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Dinkel Frischeiwaffeln
Dinkel Frischeiwaffeln by REWE Bio provides 469 kcal per 100 g, with 32 g of sugars and 7.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165g pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20,6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 97 kcal | 421 +11% | |
| Total fat | 26 g | 5.4 g | 7% | 19.8 +31% |
| Saturated fat | 2.8 g | 0.6 g | 3% | 8.7 −68% |
| Carbohydrates | 51 g | 10.5 g | 4% | 53.2 |
| Total sugars | 32 g | 6.6 g | 24.2 +32% | |
| Added sugars | 23 g | 4.7 g | 9% | 20 +15% |
| Dietary fiber | 0.7 g | 0.1 g | 0% | 2.8 −75% |
| Protein | 7.3 g | 1.5 g | 3% | 6.8 +7% |
| Salt | 0.9 g | 0.2 g | 0.8 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hühnerei 32%, Rohrzucker, Rapsöl, Dinkelmehl 22%, Lupinenmehl, Magermilchpulver, Meersalz, Bourbon-Vanilleextrakt, Emulgator (Lecithine). Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
- Allergens
- EggsGlutenLupinMilk
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Serving size
- 20,6g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBE-BIO-02DE-ÖKO-070EU AgricultureEU/non-EU AgricultureNutriscore
- Sold in
- Germany
- Barcode
- 4337256305617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Frischeiwaffeln?
Dinkel Frischeiwaffeln contains 469 kcal per 100 g and about 97 kcal per serving (20,6g).
How much sugar is in Dinkel Frischeiwaffeln?
Dinkel Frischeiwaffeln has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel Frischeiwaffeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Frischeiwaffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Frischeiwaffeln contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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