Nutrition report ready

Dinkel Frischei Waffeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score E NOVA 4

View details

Dinkel Frischei Waffeln

by Alnatura 165 g in Waffles Barcode 4104420132306
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dinkel Frischei Waffeln by Alnatura provides 502 kcal per 100 g, with 30 g of sugars and 8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
3 g · Moderate
Sugars
30 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 421 +19%
Total fat 29.7 g 19.8 +50%
Saturated fat 3 g 8.7 −65%
Carbohydrates 49.5 g 53.2 −7%
Total sugars 30 g 24.2 +24%
Added sugars 34 g 20 +70%
Dietary fiber 2.3 g 2.8 −18%
Protein 8 g 6.8 +17%
Salt 0.8 g 0.8

Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 10%
Sugars higher 44%
Salt higher 42%
Saturated fat lower 26%
Protein top 20%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Eier_ 32%, Rohrohrzucker, Rapsöl, _Dinkelmehl_ 24%, _Lupinenmehl_, _Magermilchpulver_, Salz, Bourbon-Vanilleextrakt, Emulgator: Sonnenblumenlecithin.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenLupinMilk

Product details

Quantity
165 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeNL-BIO-01
Sold in
Germany
Barcode
4104420132306

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln contains 502 kcal per 100 g.

How much sugar is in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel Frischei Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Frischei Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Frischei Waffeln contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkel Frischei Waffeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More waffles

View all →

More from Alnatura

View all →