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Dinkel Frischei Waffeln
Dinkel Frischei Waffeln by DmBio provides 469 kcal per 100 g, with 35 g of sugars and 8.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165g pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffel (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 103 kcal | 421 +11% | |
| Total fat | 27 g | 5.9 g | 8% | 19.8 +36% |
| Saturated fat | 2.9 g | 0.6 g | 3% | 8.7 −67% |
| Carbohydrates | 46 g | 10.1 g | 4% | 53.2 −13% |
| Total sugars | 35 g | 7.7 g | 24.2 +45% | |
| Added sugars | 23 g | 5.1 g | 10% | 20 +15% |
| Dietary fiber | 3.2 g | 0.7 g | 3% | 2.8 +14% |
| Protein | 8.8 g | 1.9 g | 4% | 6.8 +29% |
| Salt | 0.7 g | 0.1 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% HÜHNEREI, Rohrzucker, Rapsöl, 22% DINKELMEHL, LUPINENMEHL, MAGERMILCHPULVER, Meersalz, Emulgator: Lecithine, Bourbon-Vanilleextrakt.
- Allergens
- EggsGlutenLupinMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Serving size
- 1 Waffel (22 g)
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-070Made in Germany
- Sold in
- Germany
- Barcode
- 4066447712865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Frischei Waffeln?
Dinkel Frischei Waffeln contains 469 kcal per 100 g and about 103 kcal per serving (1 Waffel (22 g)).
How much sugar is in Dinkel Frischei Waffeln?
Dinkel Frischei Waffeln has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel Frischei Waffeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Frischei Waffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Frischei Waffeln contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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