Dinkel Frischei Waffeln

by DmBio 165 g in Waffles Barcode 4058172182235
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dinkel Frischei Waffeln by DmBio provides 500 kcal per 100 g, with 35 g of sugars and 8.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 421 +19%
Total fat 29 g 19.8 +46%
Saturated fat 3 g 8.7 −66%
Carbohydrates 49 g 53.2 −8%
Total sugars 35 g 24.2 +45%
Added sugars 34 g 20 +70%
Dietary fiber 1.8 g 2.8 −36%
Protein 8.8 g 6.8 +29%
Salt 0.8 g 0.8

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 11%
Sugars higher 18%
Salt higher 42%
Saturated fat lower 26%
Protein top 12%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% Hühnerei, Rohrzucker, Rapsöl, 23 % Dinkelweizenmehl, Lupinenmehl, Magermilchpulver, Salz, Emulgator: Lecithine,Bourbonvanilleextrakt

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenLupinMilk
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-070Made in Germany
Sold in
Germany
Barcode
4058172182235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln contains 500 kcal per 100 g.

How much sugar is in Dinkel Frischei Waffeln?

Dinkel Frischei Waffeln has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel Frischei Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Frischei Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Frischei Waffeln contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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