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Dinkel Flakes
Dinkel Flakes by Campo Verde provides 339 kcal per 100 g, with 0.7 g of sugars and 16.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 417 −19% |
| Total fat | 1.7 g | 14.8 −89% |
| Saturated fat | 0.7 g | 3.7 −81% |
| Carbohydrates | 59.4 g | 56.3 +6% |
| Total sugars | 0.7 g | 14.5 −95% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 9.8 g | 9.2 +6% |
| Protein | 16.8 g | 11.4 +47% |
| Salt | 1.4 g | 0.2 +499% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKEL** (98,5%), Meersalz
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4045178000373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Flakes?
Dinkel Flakes contains 339 kcal per 100 g.
How much sugar is in Dinkel Flakes?
Dinkel Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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