Dinde, sauce légumes & abricots, semoule

by Seazon 420 g in Poultry meals Barcode 3701456306872
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dinde, sauce légumes & abricots, semoule by Seazon provides 154 kcal per 100 g, with 2.3 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category and comes in a 420 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 167 −8%
Total fat 6.9 g 8.5 −19%
Saturated fat 2.7 g 2.9 −7%
Carbohydrates 14.3 g 9.9 +45%
Total sugars 2.3 g 2.2
Added sugars 0.1 g 1.1 −93%
Dietary fiber 1.7 g 1 +69%
Protein 8.2 g 12.5 −35%
Salt 0.7 g 1.2 −40%

Category average across 317 Poultry meals products on Foodmetria.

Compared with other poultry meals

Calories lower 49%
Sugars higher 27%
Salt lower 27%
Saturated fat higher 41%
Protein top 66%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule complète bio (30.0%) , dinde bleu blanc coeur (origine: Fr) (19.6%), eau (15.2%), carotte bio (12.1%), abricot sec (6.8%), pois chiche bio (4.5%), beurre (origine: Fr) (3.3%), oignon jaune (3.1%), huile d'olive bio (1.9%), huile de tournesol, sel fin, gingembre, ail, ras el hanout (épices, herbes aromatiques, sel), sucre rapadura bio, sauce worcestershire (vinaigre de malt (orge), vinaigre d'alcool, mélasse, sucre, sel, anchois, extrait de tamarin, oignon, ail, épices, arômes), maïzena, piment doux, sauce soja (eau, graine de soja, blé, sel), cannelle (sulfite, gluten, poisson, soja, lactose). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenLupinMilkMolluscsMustardSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
420 g
Sold in
France
Barcode
3701456306872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinde, sauce légumes & abricots, semoule?

Dinde, sauce légumes & abricots, semoule contains 154 kcal per 100 g.

How much sugar is in Dinde, sauce légumes & abricots, semoule?

Dinde, sauce légumes & abricots, semoule has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinde, sauce légumes & abricots, semoule healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinde, sauce légumes & abricots, semoule vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinde, sauce légumes & abricots, semoule contain?

According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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