View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Digestive Avena Espelta
Digestive Avena Espelta by Arluy provides 486 kcal per 100 g, with 17 g of sugars and 7.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 457 +6% |
| Total fat | 20 g | 20.3 |
| Saturated fat | 3.9 g | 8.8 −56% |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 17 g | 28.6 −40% |
| Added sugars | 13.1 g | 18.5 −29% |
| Dietary fiber | 2.6 g | 3.5 −25% |
| Protein | 7.4 g | 6.8 +9% |
| Salt | 1.8 g | 0.7 +159% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo 56,8%, aceite vegetal 16,9% (girasol alto oleico), azúcar, copos de avena 2,9%, copos de trigo espelta 2,9%, extracto de malta (cebada), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio, difosfato disódico), sal, aromas, colorante (curcumina). Puede contener trazas de leche, soja, sulfitos, frutos de cáscara.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8412674106728
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Digestive Avena Espelta?
Digestive Avena Espelta contains 486 kcal per 100 g.
How much sugar is in Digestive Avena Espelta?
Digestive Avena Espelta has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Digestive Avena Espelta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Digestive Avena Espelta contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
b NOVA 3 More biscuits
View all →
c NOVA 4
b NOVA 4
e NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4 More from Arluy
View all →
c NOVA 4
e NOVA 4
e NOVA 4
e
c NOVA 4