Digestive Avena Espelta

by Arluy 250 g in Biscuits Barcode 8412674106728
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Digestive Avena Espelta by Arluy provides 486 kcal per 100 g, with 17 g of sugars and 7.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.9 g · Moderate
Sugars
17 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 457 +6%
Total fat 20 g 20.3
Saturated fat 3.9 g 8.8 −56%
Carbohydrates 67 g 64 +5%
Total sugars 17 g 28.6 −40%
Added sugars 13.1 g 18.5 −29%
Dietary fiber 2.6 g 3.5 −25%
Protein 7.4 g 6.8 +9%
Salt 1.8 g 0.7 +159%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 29%
Sugars lower 13%
Salt higher 3%
Saturated fat lower 26%
Protein top 30%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo 56,8%, aceite vegetal 16,9% (girasol alto oleico), azúcar, copos de avena 2,9%, copos de trigo espelta 2,9%, extracto de malta (cebada), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio, difosfato disódico), sal, aromas, colorante (curcumina). Puede contener trazas de leche, soja, sulfitos, frutos de cáscara.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8412674106728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Digestive Avena Espelta?

Digestive Avena Espelta contains 486 kcal per 100 g.

How much sugar is in Digestive Avena Espelta?

Digestive Avena Espelta has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Digestive Avena Espelta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Digestive Avena Espelta contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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