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Diced onions
Diced onions by Begro provides 18 kcal per 100 g, with 1.3 g of sugars and 1.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen onions category and comes in a 2500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 18 kcal | 58 −69% |
| Total fat | 0 g | 1.7 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 1.5 g | 8.7 −83% |
| Total sugars | 1.3 g | 4.1 −68% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3 g | 1.9 +56% |
| Protein | 1.5 g | 1.5 |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Frozen onions products on Foodmetria.
Compared with other frozen onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced onion
Product details
- Quantity
- 2500 g
- Sold in
- Sweden
- Barcode
- 5413508014328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced onions?
Diced onions contains 18 kcal per 100 g.
How much sugar is in Diced onions?
Diced onions has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diced onions healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Diced onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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