Comparison

Petits oignons blancs entiers vs Diced onions

Overall, Diced onions has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Petits oignons blancs entier...	Diced onions
Nutri-Score	a	a
NOVA group	1	1
Calories	29 kcal	18 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	3.2 g	1.3 g
Salt	0 g	0 g
Fiber	1.4 g	3 g
Protein	1.1 g	1.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Diced onions has 38% fewer calories (18 kcal vs 29 kcal).
Diced onions has no fat, while Petits oignons blancs entiers has 0.5 g.
Diced onions has 59% less sugar (1.3 g vs 3.2 g).
Diced onions has 53% more fiber (3 g vs 1.4 g).
Diced onions has 27% more protein (1.5 g vs 1.1 g).

Ingredients

Petits oignons blancs entiers

Oignon

Diced onions

Diced onion

FAQ

Which is healthier: Petits oignons blancs entiers or Diced onions?

Overall, Diced onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Diced onions has fewer calories: 18 kcal versus 29 kcal per 100 g.

Which has less sugar?

Diced onions has less sugar: 1.3 g versus 3.2 g per 100 g.

More comparisons

Diced onions vs Anelli di cipolla Oignons émincés 1kg vs Petits oignons blancs en... Oignons émincés 1kg vs Diced onions Petits oignons blancs en... vs Oignons émincés Petits oignons blancs en... vs Diced White Onion Oignons rouge cube - 600... vs Petits oignons blancs en... Petits oignons blancs en... vs Anelli di cipolla Oignons émincés vs Diced onions