Comparison

Petits oignons blancs entiers vs Oignons émincés

Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Petits oignons blancs entier...	Oignons émincés
Nutri-Score	a	a
NOVA group	1	1
Calories	29 kcal	23 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	3.2 g	1.3 g
Salt	0 g	0 g
Fiber	1.4 g	3 g
Protein	1.1 g	1.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Oignons émincés has 21% fewer calories (23 kcal vs 29 kcal).
Oignons émincés has 59% less sugar (1.3 g vs 3.2 g).
Oignons émincés has 53% more fiber (3 g vs 1.4 g).
Oignons émincés has 27% more protein (1.5 g vs 1.1 g).

Ingredients

Petits oignons blancs entiers

Oignon

Oignons émincés

FAQ

Which is healthier: Petits oignons blancs entiers or Oignons émincés?

Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oignons émincés has fewer calories: 23 kcal versus 29 kcal per 100 g.

Which has less sugar?

Oignons émincés has less sugar: 1.3 g versus 3.2 g per 100 g.

More comparisons

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