Oignons émincés vs Diced White Onion
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oignons émincés | Diced White Onion |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 23 kcal | 43 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.3 g | 6.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2.2 g |
| Protein | 1.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 46% fewer calories (23 kcal vs 43 kcal).
- Diced White Onion has 80% less fat (0.1 g vs 0.5 g).
- Oignons émincés has 79% less sugar (1.3 g vs 6.1 g).
- Oignons émincés has 27% more fiber (3 g vs 2.2 g).
- Oignons émincés has 33% more protein (1.5 g vs 1 g).
Ingredients
Oignons émincés
Oignons émincés
Diced White Onion
Diced white onion.
FAQ
Which is healthier: Oignons émincés or Diced White Onion?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 23 kcal versus 43 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 6.1 g per 100 g.