Comparison

Oignons émincés 1kg vs Diced White Onion

Overall, Diced White Onion has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Oignons émincés 1kg

Oignons émincés 1kg

U · 1 kg
a NOVA 1
Better choice
Diced White Onion

Diced White Onion

Tesco · 500g
a NOVA 1

Nutrition per 100 g

NutrientOignons émincés 1kgDiced White Onion
Nutri-Score a a
NOVA group 1 1
Calories 48 kcal 43 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 5.4 g 6.1 g
Salt 0.1 g 0 g
Fiber 1.4 g 2.2 g
Protein 1.3 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Diced White Onion has 11% fewer calories (43 kcal vs 48 kcal).
  • Diced White Onion has 80% less fat (0.1 g vs 0.5 g).
  • Oignons émincés 1kg has 11% less sugar (5.4 g vs 6.1 g).
  • Diced White Onion has 36% more fiber (2.2 g vs 1.4 g).
  • Oignons émincés 1kg has 23% more protein (1.3 g vs 1 g).

Ingredients

Oignons émincés 1kg

Oignons émincés.

Diced White Onion

Diced white onion.

FAQ

Which is healthier: Oignons émincés 1kg or Diced White Onion?

Overall, Diced White Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Diced White Onion has fewer calories: 43 kcal versus 48 kcal per 100 g.

Which has less sugar?

Oignons émincés 1kg has less sugar: 5.4 g versus 6.1 g per 100 g.

More comparisons

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