Comparison
Diced onions vs Anelli di cipolla
Overall, Diced onions has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Diced onions | Anelli di cipolla |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 18 kcal | 225 kcal |
| Fat | 0 g | 11.2 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 1.3 g | 3.9 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3 g | — |
| Protein | 1.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Diced onions has 92% fewer calories (18 kcal vs 225 kcal).
- Diced onions has no fat, while Anelli di cipolla has 11.2 g.
- Diced onions has no saturated fat, while Anelli di cipolla has 1.4 g.
- Diced onions has 67% less sugar (1.3 g vs 3.9 g).
- Diced onions has 99% less salt (0 g vs 0.7 g).
- Anelli di cipolla has 57% more protein (3.5 g vs 1.5 g).
- Diced onions has the better Nutri-Score.
Ingredients
Diced onions
Diced onion
Anelli di cipolla
Not available.
FAQ
Which is healthier: Diced onions or Anelli di cipolla?
Overall, Diced onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Diced onions has fewer calories: 18 kcal versus 225 kcal per 100 g.
Which has less sugar?
Diced onions has less sugar: 1.3 g versus 3.9 g per 100 g.
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