Diced Mangoes In Naturally Flavored Light Syrup
Diced Mangoes In Naturally Flavored Light Syrup by Raley's provides 62 kcal per 100 g, with 15 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 453 −86% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 15.9 g | 18 g | 7% | 48.9 −67% |
| Total sugars | 15 g | 17 g | 18.7 −20% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 6.7 −87% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangoes, water, sugar, citric acid, ascorbic acid (vitamin c) to protect color, natural flavoring, calcium chloride.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (113 g)
- Sold in
- United States
- Barcode
- 0004656702606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced Mangoes In Naturally Flavored Light Syrup?
Diced Mangoes In Naturally Flavored Light Syrup contains 62 kcal per 100 g and about 70 kcal per serving (1 bowl (113 g)).
How much sugar is in Diced Mangoes In Naturally Flavored Light Syrup?
Diced Mangoes In Naturally Flavored Light Syrup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Diced Mangoes In Naturally Flavored Light Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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