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Der Softe Mild
Der Softe Mild by My Vay provides 242 kcal per 100 g, with 0.9 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 125g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 292 −17% |
| Total fat | 21 g | 23.4 −10% |
| Saturated fat | 9 g | 14.3 −37% |
| Carbohydrates | 8.1 g | 15.6 −48% |
| Total sugars | 0.9 g | 0.9 |
| Added sugars | 1 g | 0.2 +303% |
| Dietary fiber | 1 g | 2.1 −51% |
| Protein | 3.6 g | 4.5 −19% |
| Salt | 1.9 g | 1.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, 12% masło shea, 10% migdały (mielone), skrobia, sól, substancja zagęszczająca: karagen, dekstroza, naturalny aromat, inulina, kwas: kwas mlekowy, pleśń z gatunku Penicillium candidum i Geotrichum candidum
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany, Poland
- Barcode
- 4047247868648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Der Softe Mild?
Der Softe Mild contains 242 kcal per 100 g.
How much sugar is in Der Softe Mild?
Der Softe Mild has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Der Softe Mild healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Der Softe Mild vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Der Softe Mild contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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