Denny's, Fresh Steamed Zucchini & Squash

by Denny's 3 oz in Appetizers sides Barcode 4772804401013197322
Average nutritional quality

Denny's, Fresh Steamed Zucchini & Squash by Denny's provides 24 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 3 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.04849999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 20 kcal 293 −92%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 4.7 g 4 g 1% 26.4 −82%
Total sugars 2.4 g 2 g 6.8 −65%
Dietary fiber 1.2 g 1 g 4% 3.1 −62%
Protein 1.2 g 1 g 2% 13.6 −91%
Salt 1.4 g 1.1 g 2.6 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 3%
Sugars lower 48%
Salt lower 49%
Saturated fat lower 1%
Protein top 85%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
3 oz
Serving size
85.04849999999999g
Sold in
United States
Barcode
4772804401013197322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Denny's, Fresh Steamed Zucchini & Squash?

Denny's, Fresh Steamed Zucchini & Squash contains 24 kcal per 100 g and about 20 kcal per serving (85.04849999999999g).

How much sugar is in Denny's, Fresh Steamed Zucchini & Squash?

Denny's, Fresh Steamed Zucchini & Squash has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Denny's, Fresh Steamed Zucchini & Squash healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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