Denny's, 2 Egg Whites
Denny's, 2 Egg Whites by Denny's provides 42 kcal per 100 g, with 0 g of sugars and 9.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113.398g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 48 kcal | 293 −86% | |
| Total fat | 0 g | 0 g | 0% | 19.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 0.9 g | 1 g | 0% | 26.4 −97% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 9.7 g | 11 g | 22% | 13.6 −29% |
| Salt | 0.4 g | 0.5 g | 2.6 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 4 oz
- Serving size
- 113.398g
- Sold in
- United States
- Barcode
- 824814279985431065
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Denny's, 2 Egg Whites?
Denny's, 2 Egg Whites contains 42 kcal per 100 g and about 48 kcal per serving (113.398g).
How much sugar is in Denny's, 2 Egg Whites?
Denny's, 2 Egg Whites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Denny's, 2 Egg Whites healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More appetizers sides
View all →
b NOVA 4 More from Denny's
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4