Déli'Pocket 3 fromages

by Lidl 360 g in Pizza pockets Barcode 20637972
Poor nutritional quality
Ultra-processed food

Déli'Pocket 3 fromages by Lidl provides 245 kcal per 100 g, with 2.7 g of sugars and 10.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza pockets category and comes in a 360 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
2.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 294 kcal 242
Total fat 8.9 g 10.7 g 14% 7.7 +15%
Saturated fat 4.6 g 5.5 g 28% 3.2 +42%
Carbohydrates 29.3 g 35.2 g 13% 32.3 −9%
Total sugars 2.7 g 3.2 g 4.8 −44%
Added sugars 1.4 g 1.7 g 3% 3.4 −59%
Dietary fiber 3 g 3.6 g 13% 2.6 +15%
Protein 10.5 g 12.6 g 25% 9.7 +9%
Salt 1.2 g 1.4 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Pizza pockets products on Foodmetria.

Compared with other pizza pockets

Calories lower 47%
Sugars lower 1%
Salt lower 13%
Saturated fat higher 13%
Protein top 20%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, eau, purée de tomate, 14% Mozzarella (lait), 14% Edam (lait), 5% Gorgonzola (lait), huile de tournesol, sel, sucre, levure de boulangerie, poudres à lever: diphosphates, carbonates de sodium; émulsifiant: méthylcellulose; oignon, ail, origan, poivre, agent de traitement de la farine : L-cystéine; correcteur d'acidité: acide citrique; amidon de pomme de terre. Traces éventuelles de moutarde, d'oeufs et de soja.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsMustardSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
120g
Sold in
France, Germany
Barcode
20637972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Déli'Pocket 3 fromages?

Déli'Pocket 3 fromages contains 245 kcal per 100 g and about 294 kcal per serving (120g).

How much sugar is in Déli'Pocket 3 fromages?

Déli'Pocket 3 fromages has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Déli'Pocket 3 fromages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Déli'Pocket 3 fromages vegan?

Based on its ingredient list, it is not vegan.

What allergens does Déli'Pocket 3 fromages contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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