Top 10 · Updated October 2026

Lowest-Calorie Pizza Pockets

The 10 lightest pizza pockets products on this list range from 225 to 247 kcal per 100 g. The pizza pockets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 pizza pockets with complete data.

  1. 1 Déli'Pocket Poulet fajitas

    Déli'Pocket Poulet fajitas

    Lidl
    d NOVA 4 225 kcal 7.2 g sugar 8.5 g protein 6.9 g fat

    Also: Palm oil free

  2. 2 Deli pocket poulet BBQ

    Deli pocket poulet BBQ

    Trattoria Alfredo · 3 x 120 g
    d NOVA 4 228 kcal 5.8 g sugar 9.8 g protein 6.4 g fat

    Also: Palm oil free

  3. 3 Kimchi Chicken Pizza Pockets

    Kimchi Chicken Pizza Pockets

    Lidl · 360 g
    d NOVA 4 229 kcal 9.3 g sugar 8.7 g protein 6.6 g fat

    Also: Palm oil free

  4. 4 Halal'pocket poulet pesto

    Halal'pocket poulet pesto

    Oriental viandes · 260 g
    d NOVA 4 233 kcal 3.2 g sugar 10 g protein 8.9 g fat

    Also: Palm oil free

  5. 5 Speed Pocket capriccioso

    Speed Pocket capriccioso

    Findus · 250 g (2 pièces de 125 g)
    d NOVA 4 233 kcal 3.2 g sugar 10 g protein 8.9 g fat

    Also: Palm oil free

  6. 6 Pizzatasche Schinken Käse

    Pizzatasche Schinken Käse

    Trattoria Alfredo · 3
    d NOVA 4 237 kcal 4.1 g sugar 9.7 g protein 7.7 g fat

    Also: Palm oil free

  7. 7 Pizzatasche Bolognese

    Pizzatasche Bolognese

    Trattoria Alfredo · 1pcs
    d NOVA 4 240 kcal 3.2 g sugar 9.7 g protein 7.8 g fat

    Also: Palm oil free

  8. 8 Déli'Pocket 3 fromages

    Déli'Pocket 3 fromages

    Lidl · 360 g
    d NOVA 4 245 kcal 2.7 g sugar 10.5 g protein 8.9 g fat

    Also: Palm oil free

  9. 9 Pizza Pocket Jambon Fromage

    Pizza Pocket Jambon Fromage

    d 246 kcal 4.7 g sugar 9.6 g protein 7.2 g fat
  10. 10 Pizza pocket burger

    Pizza pocket burger

    Aldi · 3 x 120 g
    d 247 kcal 4.6 g sugar 9.3 g protein 6.5 g fat

How we built this list

We ranked all published pizza pockets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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