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Deli Sliced Cooked Ham And Water Product
Deli Sliced Cooked Ham And Water Product by Plumrose provides 427 kcal per 100 g, with 12.7 g of sugars and 51 g of protein. That is 587% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 120 kcal | 250 +71% | |
| Total fat | 19.1 g | 5.3 g | 7% | 17.1 +12% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 12.7 g | 3.6 g | 1% | 3.4 +269% |
| Total sugars | 12.7 g | 3.6 g | 1.8 +587% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 51 g | 14.3 g | 29% | 21.5 +137% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0043500010933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deli Sliced Cooked Ham And Water Product?
Deli Sliced Cooked Ham And Water Product contains 427 kcal per 100 g and about 120 kcal per serving (28.000000000000004g).
How much sugar is in Deli Sliced Cooked Ham And Water Product?
Deli Sliced Cooked Ham And Water Product has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Deli Sliced Cooked Ham And Water Product healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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