View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Deglet noor pitted dates
Deglet noor pitted dates by Good and Gather Organic provides 275 kcal per 100 g, with 60 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Deglet Noor dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 297 −7% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 67.9 |
| Total sugars | 60 g | 24 g | 60.8 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.8 |
| Protein | 2.5 g | 1 g | 2% | 2.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic deglet noor dates.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0085239046135
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Deglet noor pitted dates?
Deglet noor pitted dates contains 275 kcal per 100 g and about 110 kcal per serving (1/4 cup (40 g)).
How much sugar is in Deglet noor pitted dates?
Deglet noor pitted dates has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Deglet noor pitted dates healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
c NOVA 1 
c More deglet noor dates
View all →
c NOVA 1 
c NOVA 1 
d 
c NOVA 1 
c 
c NOVA 1 More from Good and Gather Organic
View all →
a NOVA 1 
c NOVA 1 
a NOVA 1 